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D’arce Choke VS Anaconda Choke – What’s the Difference?

Have you ever been caught in a d’arce choke or anaconda choke and thought to yourself, “What the heck was that?” These two submissions share a lot of similarities and even the most seasoned Brazilian Jiu Jitsu practitioner may confuse them. Although these chokes are very similar, learning what makes them “different” will allow you to […]

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What should you focus on to progress faster? BJJ Concepts or Techniques

Most of us have seen that person or persons at their academy that suddenly just jumped in level. You know what I’m talking about; three months ago you were matching them move for move in rolling, but now it’s all you can do from being submitted. They didn’t get any stronger, they weren’t training more […]

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23 Effective Bjj Takedowns | Including 3 Top Judo Throws

You know the stereotype of a typical BJJ match. It goes like this: slap, bump, and sit down on your butt as fast as possible. Maybe both competitors sit down on their butts and begin playing the double guard pull game.While this stereotype is not as prevalent as many imagine, there’s still a degree of […]

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